Vinyasa Yoga Classes
Tuesdays and Thursdays: 9:15-10:15am
Yoga Studio near Sheridan & 144th
$10 Drop-in Fee
Vinyasa Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with the continuous flow of postures. The fluid movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health. Beginner friendly. All are welcome.
Private and Small Group Classes are available on request
Experience 1:1 or small group classes for a deeper understanding of yoga at a time and location that works best for you.
$65 for One Hour Private/Small Group Session
$275 for 5 One Hour Sessions ($55 each)