Welcome! My desire is that you not only experience the many health benefits of yoga, but also find encouragement through classes that are rooted in the Christian faith.
Through integrating God’s word, worship music, and time for prayer and reflection into every class, you will decrease stress, build strength, flexibility and balance as you deepen your relationship with Christ.
“Christ alone, Cornerstone. Weak made strong in the Savior’s love. Through the storm He is Lord. Lord of All” – Hillsong